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(E-book) The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

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Description

Throughout your life, you have had folks, coaches, teachers, friends and mentors World Health Organization have pushed you to be higher than your excuses and larger than your fears. What if the key to having the boldness and bravery to counterpoint your life and work is solely knowing the way to push yourself?

Using the science of habits, absorbing stories and stunning facts from a number of the foremost known moments in history, art and business, Mel Robbins can make a case for the facility of a “push moment.” Then, she’ll provide you with one straightforward tool you’ll be able to use to become your greatest self.

It takes simply 5 seconds to use this tool, and each time you are doing you’ll be in nice company. quite eight million individuals have watched Mel’s TEDx speak, and executives inside the world’s largest brands square measure mistreatment the tool to extend productivity, collaboration, and engagement.

In The five Second Rule, you’ll discover it takes simply 5 seconds to:

Become assured

Break the habit of procrastination and diffidence

Beat concern and uncertainty

Stop worrying and feel happier

Share your ideas with bravery

The five Second Rule may be a straightforward, one-size-fits-all answer for the one downside we tend to all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing the way to create yourself have it off.

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